Wholesome breakfast: Fresh pan fried whole wheat bread (Paratha), seasonal fruit, fresh homemade yogurt.

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Paratha [par-AA- THA] Hindi पराठा is one of the most popular types of unleavened flat breads in Punjabi North Indian Cuisine and Pakistan.

Prepared from pan frying whole wheat dough which usually has ghee (clarified butter) or cooking oil in it, parathas are often stuffed with vegetables such as mashed boiled potatoes or aloo, cauliflower (gobhi), radish (mooli), other vegetables and or paneer (fresh Indian cheese).

Parathas, particularly the stuffed ones, are simply eaten with pickles, chutneys and or yogurt on the side and make for a wholesome meal at any time of the day.