Meatless Monday- Mung lentil soup.

The complaint I often hear from omnivores is that they would like to go meatless but don’t have enough options. Sorry, that is a myth. Infact, there are so many delicious options that you will not crave meat anymore. And many of them are very easy to prepare. Here’s one of them- Mung bean lentil soup. Mung beans are a great source of plant based protein, fiber, B vitamins, minerals, antioxidants plus, they are easy to digest.

Pressure cook split mung bean lentils (without husk) 1-2 cups, add grated ginger and sauteed red onion. Add turmeric, chili powder and salt to taste. Top off with tadka of mustard and cumin seeds in ghee. Garnish with cilantro leaves. It’s absolutely delicious on it own, or as a side dish with chapatis, naan bread or rice. Try it!

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