Enjoying the lovely weather in beautiful Coonoor, in the Nilgiris (blue mountains), in the Western Ghats, sipping a nice cup of piping hot tea and getting inspired to write a book. What else could I want?
I need no excuses at all but for those who like some scientific data a long term health study (7 years) published online by the European Journal of Preventive Cardiology which followed more than 100K Chinese adults and compared those who drank tea less than 3/week with those who drank more. Those who drank more were found to have a 20% lower risk of heart attack and 22% lower risk for dying of heart disease.The findings don’t prove that tea drinking was responsible for those benefits. But both green and black tea are rich in compounds called flavonoids that help dampen inflammation, a culprit in heart disease. Tea drinking has also been linked to lower cholesterol and improved blood vessel function. Source: Harvard Health Letter.
Drenched in refreshing moisture, earth bursts into colorful melody-
Simi K. Rao
Monsoon in India is a special time. The overcast black skies, the drumroll of thunder, invoke the thrill of anticipation in the thirsty heart. This is then fulfilled by the downpour. And what a downpour it is!
Extending from June- September, the monsoon brings welcome relief from the stifling heat of the summer. The happiness is visible not just on the faces of the citizens but also on the parched earth– the fragrance of the soil, the blossoming of the vegetation, the songs of the cuckoo, the dance of the peacock.
Yes! You are invited to the wedding of Mili Bharadwaj and Ahaan Kapoor!
Please join me as they prepare for their life together in my 3rd book—
MILAN (A Wedding Story)
Milan meaning in Hindi ‘a coming together’—a beautiful story of a traditional arranged marriage that transforms into a real life fairytale, set in the quaint hilltown of Coonoor in the lush Nilgiris (blue hills) in South India.
You will also learn about Hindu marriage rituals, the many colorful traditions as well as sample India’s sumptuous cuisine. Come join me as I embark on this journey. You will not be disappointed. 🙂